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Up-Par Body Workouts for Golf

Posted on September 21, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

Every golfer out there is always looking for ways to improve their game. Whether they look to practice their short...
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Management of Concussion in Sports

Posted on September 16, 2022 by Kimberly Smith, PT, DPT, VRT

It is estimated that as many as 3,900,000 sports and activities-related concussions occur annually in the U.S. A concussion can...
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Overuse Foot and Ankle Injuries in Gymnasts

Posted on September 14, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

Foot and ankle injuries can occur during various sports, but a shoe or cleat may protect the foot from more...
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So Your Baseball Season is Done….Now What?

Posted on August 26, 2022 by Zach Kirkpatrick, PT, MPT, SCS

If you know anything about youth baseball, the season seems never ending as kids go from one team to another...
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What Are the Different Levels of an ACL Tear?

Posted on August 19, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

There are 250,000 anterior cruciate ligament ruptures in the United States every year1. The anterior cruciate ligament (ACL) is one...
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Return to Sports after Summer Break

Posted on August 15, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

It’s time to go back to school! Back to school also means back to sports after potentially a longer break....
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Golf Swing Stretches/Exercises to Reduce Arm and Shoulder Soreness

Posted on August 12, 2022 by Owen Campbell, PT, DPT, OCS

You’ve made the turn. You have a score that says you might just be having the round of your life....
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Hand and Wrist Injuries in Gymnasts

Posted on July 22, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

Gymnastics is a unique sport where athletes spend a large amount of time on their hands. Handstands, tumbling, rings, and...
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