Posted on March 16, 2022 by Jessica Blum, ATC
Contrary to what the snow on the ground has told you, spring sports are ramping up at the high school...
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Posted on March 4, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
The 2022 Winter Paralympics will have 78 events featuring six sports. The snow sports are alpine skiing, cross country skiing,...
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Posted on March 2, 2022 by Chelsea Silva, PT, DPT
I’d like you to take a minute and picture a car. Imagine driving that car for an entire year without...
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Posted on February 23, 2022 by Brian Whittington, PT, DPT, CMTPT
Most of us had our first experience with physical therapy after we sustained an injury or underwent surgery. It should...
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Posted on January 31, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
It’s Olympics time again! Due to COVID, the Summer 2020 Olympics were postponed to 2021, and it is already time...
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Posted on January 24, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnasts participate in their sport all year round and multiple days per week. A gymnast performs multiple repetitions of skills...
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Posted on December 8, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
The core is the foundation for your entire body. Your core is much more than just abdominal muscles; the core...
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Posted on October 25, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
Many cheerleaders want to achieve higher and more powerful jumps. Jumps take practice and repetition. Jumping also involves the whole...
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