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Foot Injuries in Rhythmic Gymnasts

Posted on May 31, 2024 by Tara Hackney, PT, DPT, OCS, KTTP

Rhythmic gymnastics is a sport in which gymnasts perform on a floor with an apparatus: either a hoop, ball, rope,...
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Most Common Pickleball Injuries

Posted on February 10, 2023 by Tara Hackney, PT, DPT, OCS, KTTP

Even though pickleball was invented in 1965, it has been gaining popularity very quickly since the early 2000s. Pickleball was...
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Overuse Foot and Ankle Injuries in Gymnasts

Posted on September 14, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

Foot and ankle injuries can occur during various sports, but a shoe or cleat may protect the foot from more...
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5 Tips to Prevent Common Running Injuries

Posted on June 21, 2021 by Paige Gibbens, PT, DPT, MHA

Running has become an increasingly popular activity for exercise among people of all ages. In fact, 60 million people within...
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4 Tips to Prevent Achilles Pain or Injury

Posted on June 2, 2021 by Kathleen Warner PT, DPT, OCS

Achilles pain or injury can prevent itself in the form of tendinopathy (i.e. tendinitis or tendinosis), or the more critical...
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Achilles Tendinitis in Gymnasts

Posted on February 3, 2020 by Tara Hackney, PT, DPT, OCS, KTTP

Tendinitis is a chronic, overuse type of injury that is common in gymnasts as they perform multiple repetitions of their...
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What is a Ruptured Achilles Tendon?

Posted on June 13, 2019 by Brandon Bowers, PT, DPT, Astym Cert.

Kevin Durant joined the likes of Steph Curry, Klay Thompson and Draymond Green in the starting lineup for Game 5...
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How to Heal Heel Pain

Posted on May 13, 2019 by Tara Hackney, PT, DPT, OCS, KTTP

Heel pain is a common complaint that can have several causes. This type of pain can affect your ability to...
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