Posted on October 30, 2014 by Athletico
Have you ever heard the term VGA or Video Gait Analysis mentioned by your physical therapist and wondered what he or...
(more…)
Posted on October 14, 2014 by Athletico
Congratulations, you have completed your very first marathon! Now what? Use the following recovery tips to help you feel your...
(more…)
Posted on September 18, 2014 by Athletico
Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
(more…)
Posted on September 11, 2014 by Athletico
A stress fracture can be one of the most irritating injuries to a runner. When one receives the diagnosis of...
(more…)
Posted on July 2, 2014 by Athletico
So after attending a running event expo, you received an exercise band in your “swag” bag from Athletico. You have...
(more…)
Posted on April 20, 2014 by Athletico
Today’s blog post is written by guest blogger Jennifer Short, PT at Athletico Garfield Ridge/Midway Congratulations! You are registered for...
(more…)
Posted on April 3, 2014 by Athletico
Updated: June 16, 2025 Spring is in the Air! After a harsh winter, spring has finally sprung and the official...
(more…)
Posted on March 29, 2014 by Athletico
Spring is here! You have probably been itching to get outside to enjoy the warmer temperatures. But before you do,...
(more…)
