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Stand Up To Hip Pain: 3 Ways That Physical Therapy Can Put Pain In The Past

Posted on July 26, 2023 by Tanner Neuberger, PT, DPT, TDN Level 1

Chronic hip pain can be a real pain! It is a condition that can affect many people and has an...
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Hip Pain in Runners

Posted on October 14, 2022 by Paige Gibbens, PT, DPT, MHA

With the fall weather and cooler temperatures here, running has become a more popular form of exercise. With increased running...
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Up-Par Body Workouts for Golf

Posted on September 21, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

Every golfer out there is always looking for ways to improve their game. Whether they look to practice their short...
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Easy to Moderate Outdoor Activities Anyone Can Do

Posted on July 18, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

With the warm weather across the country, there will be plenty of opportunities to spend some time outdoors. Why not...
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How to Succeed in PT following ACL Reconstruction Surgery

Posted on June 13, 2022 by Paige Gibbens, PT, DPT, MHA

“I don’t really have the words right now, definitely not the right ones at least,” this was the quote from...
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Common Hip Injuries in Dancers

Posted on November 10, 2021 by Emily Becker, PT, DPT

Hip injuries in dancers comprise about 17.2% of all muscular and bony injuries. These injuries are often hard to diagnose...
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Squat Mobility and Movement Prep

Posted on July 12, 2019 by Zach Kirkpatrick, PT, MPT, SCS

The squat is one of the most fundamental movements a human needs to be able to perform both in life...
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Three Ways to Avoid Knee Pain at the Gym

Posted on July 17, 2013 by Athletico

Many patients come to physical therapy with knee pain as a result of gym workouts. Here are three ways to...
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