Skip to main content

Health Resources

Tag: injury prevention
Home > Blog
Menu and filters

Caregivers: Your Guide to Fall Prevention

Posted on September 20, 2021 by Ariss Pierce, PT, DPT, Cert. MDT

Choosing to become a caregiver for a loved one or friend is a kindhearted act. Deciding to provide personal care...
(more…)

Why New Moms Need Physical Therapy

Posted on September 17, 2021 by Tara Selvy, PT, DPT

The wait is finally over; after nine months of doctor appointments and nursery decorating, your baby has arrived! Keep in...
(more…)

Preventing Wrist Pain When Nursing

Posted on May 6, 2020 by Shelia M. Tenny, OTR/L, CHT

After the mental and physical changes brought on by pregnancy, the last thing that a new mother wants to experience...
(more…)

Spring Cleaning: Tips to Stay Injury-Free

Posted on April 22, 2020 by Shelia M. Tenny, OTR/L, CHT

As the weather begins to warm up, many of us are starting to think about ways to spruce up the...
(more…)

4 Performance Tips for Overhead Athletes

Posted on February 28, 2020 by Malvika Sampath, PT, DPT

Training for overhead athletes oftentimes includes performing repetitive overhead activities in order to improve power and strength in their dominant...
(more…)

Injury Prevention Tips for Musical Athletes

Posted on December 18, 2019 by Athletico

By Shelia M. Tenny, OTR/L, CHT and Maggie Nowicki, MSOT/S Pain and injuries experienced by instrumental musicians are just as...
(more…)

Are You at Risk for Falling?

Posted on December 16, 2019 by LeeAnn Hulteen, PT, Cert. MDT

The fall season is almost over for 2019, but for adults over the age of 65 the fall season never...
(more…)

5 Tips for Minimizing the Risk of Basketball Injuries

Posted on December 13, 2019 by Leython Williams, PT, DPT, CMTPT

Basketball is a very popular sport among youth athletes. As with many other sports, there are common injuries associated with...
(more…)