Posted on November 30, 2012 by Athletico
The holidays are here and this time of year is all about giving, making other people’s holiday wishes come true,...
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Posted on November 7, 2012 by Athletico
While exercise may feel like the last thing you want to do while pregnant, there are many benefits that may...
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Posted on August 7, 2012 by Athletico
At first, hydration might seem like a dry topic, but there is more to it than just drinking water. Many...
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Posted on July 10, 2012 by Athletico
Working on your balance probably isn’t an integral part of your everyday life, but I’m prepared to make the case...
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Posted on April 26, 2012 by Athletico
When I am working with golfers, the number one complaint that I hear is low back pain (LBP) while golfing....
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Posted on April 19, 2012 by Athletico
*Editor’s note: Today’s post was written by Brad Kleine. Brad is a Certified Athletic Trainer, Performance Enhancement Specialist and Certified...
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Posted on April 10, 2012 by Athletico
It’s baseball and softball season and that means three things to me as an athletic trainer: hot dogs, bleachers and...
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Posted on March 28, 2012 by Athletico
Stretching of the joints, muscles, and nerves are very important to ensure that there are no imbalances throughout the musculoskeletal...
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