Posted on April 6, 2022 by J. Cory Silver, PT, DPT, VRT, CAFS, 3DMAPS
There are often multiple desires when it comes to exercising. We want to look better, get more toned, feel better...
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Posted on June 27, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Moving day is finally here! Whether you are moving apartments, bought a new home, are moving cities or to a...
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Posted on May 22, 2017 by Athletico
As a new grandparent, you have patiently waited years for this opportunity. You’ve raised your own children and vividly remember...
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Posted on September 18, 2014 by Athletico
Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
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Posted on October 18, 2013 by Lori Diamos
Fall is one of my favorite seasons as I love the vibrant colors and the more comfortable temperatures. It is...
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Posted on May 3, 2013 by Athletico
Spring is finally here and all you can think about is that long awaited warm summer sunshine and spending time...
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Posted on April 8, 2013 by Athletico
For the past month, I have been longingly looking out of my window and making a mental list of all...
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Posted on December 19, 2012 by Athletico
Although falling snow is very pretty and makes for a festive feel, it leaves us the task of having to...
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