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3 Reasons to Start Physical Therapy Sooner Rather Than Later

Posted on by Brandon Bowers, PT, DPT, Astym Cert.

Life gets busy. Long days at work, plans with friends on the weekends, taking the kids to their activities. It can be easy to put care for oneself on the back burner and not take time for you. One thing you should never put off, however, is physical care for yourself. Whether you have nagging lower back pain or a shoulder ache you thought would resolve on its own, or maybe a stiff neck that appeared one morning when you woke up, it’s important to address the pain or injury.  Fortunately, physical therapy can help manage all of these ailments and more. It’s time to make time for you, be proactive about your health, and seek physical therapy care sooner rather than later.

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6 Exercises to Help Minimize an Injury to the ACL

Posted on by Tanner Neuberger, PT, DPT, TDN Level 1

With ACL injuries on the rise in young athletes, it is as important as ever to improve the strength in the lower limbs as a means to prevent an ACL tear.1 The average time of recovery after an ACL tear and subsequent surgery is typically six to nine months, and can set back an athlete for a much longer period of time than that.2 Biomechanics and strength are just a few pieces of the puzzle that can help prevent an injury. Proper rest, recovery, sleep, and nutrition can also help minimize the risk of an ACL tear from happening. The following are a list of strengthening exercises that address important aspects of an ACL prevention program.

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My Back Hurts, What Should I Do?

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

Back pain is the most common pain seen in outpatient physical therapy clinics across the country, with data showing that low back pain accounts for 50 percent of all patients seeking outpatient physical therapy care.1 What’s more, one quarter of adults in the U.S. have reported back pain at least one day in the past three months.1

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The Top 10 Things You Did Not Know About Physical Therapy

Posted on by Athletico

Ever wonder what there is to know about physical therapy that you don’t already know? Here are the top 10 things you may not know about physical therapy.

10.  Physical therapists can work in a variety of settings such as hospitals, outpatient clinics, private practices, home health agencies, schools, nursing homes, and even the Emergency Room. (more…)

You Have a Choice: Where Should You Receive Physical Therapy?

Posted on by Athletico

Physical therapy (PT) is a treatment option for many types of injuries and conditions, but oftentimes the first time a patient becomes familiar with PT is after they receive a referral from their doctor.

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Team Work: Programmed to Provide Better Outcomes

Posted on by Anne Bierman, PT, DPT, SCS

Through specialized practice, Athletico is able to better serve our industrial customers and patients. This is because Athletico offers a variety of clinical programs to support therapists and athletic trainers who have profound interest and passion in niche specialty practice. Within each program are clinical pathways for professional development that include and are not limited to mentoring opportunities, internal/external coursework for skill development, relationship building via physician observation, community outreach events and marketing support in order to develop a skillset from entry-level to master clinician. (more…)

Athletico Gives Back: PT Day of Service 2017

Posted on by Athletico

Athletico celebrates National Physical Therapy Month every October as a way to recognize our hard-working therapists and the positive impact physical therapy has on people’s lives. During this month, our staff also makes it a priority to participate in PT Day of Service (PTDOS), which is a global initiative that encourages physical therapists to give back and make a positive impact in their community.

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PT Month: A Time to Give Back to the Physical Therapy Profession

Posted on by Athletico

By Grant R. Koster, PT, ATC, FACHE
Senior Vice President – Athletico Physical Therapy

As the month of October comes to a close, we celebrate the end of National Physical Therapy Month by reflecting on why we got into this great profession in the first place.

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