Posted on September 22, 2017 by Christina Christie PT, CCE, FAFS, 3DMAPS, CAFS
Are you a female runner who has been preparing for a marathon? As you increase your mileage, you have likely...
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Posted on August 1, 2017 by Athletico
Low back pain is the largest cause of disability, affecting nearly 80 percent of people in the United States at...
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Posted on December 23, 2016 by Athletico
It is possible to maintain your outdoor running routine in the winter, but you must always keep safety top of...
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Posted on September 27, 2016 by Brian Whittington, PT, DPT, CMTPT
One of the more frequent questions I am asked when conducting physical therapy evaluations is “Did my injury occur because...
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Posted on May 27, 2016 by Dorothy Cohee
There is little evidence that running alone will send you to the operating room for knee surgery due to arthritis....
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Posted on October 5, 2015 by Dorothy Cohee
We all have seen, or have been, runners bending over to touch their toes or pull their foot back to...
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Posted on June 18, 2015 by Dorothy Cohee
What’s the best shoe to wear when running? Minimalist shoes, maximalist shoes, or your current running shoe? Here are some...
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Posted on March 26, 2015 by Dorothy Cohee
Athletes are often recommended by medical professionals to use a method like ice or heat for injuries. But they may be...
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