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5 Exercises to Improve Shoulder Health

Posted on February 25, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

Shoulders are the most mobile joint in the human body, offering a wide range of potential movements and positions they...
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5 Ways to Avoid Shoulder Impingement

Posted on February 24, 2014 by Athletico

With pitchers and catchers reporting for duty, people cramming in marathon gym sessions before spring break, and warm weather making...
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