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Curbing Muscle Cramping

Posted on August 7, 2014 by Lori Diamos

Although muscle cramping can happen any time of year for a variety reasons, I tend to notice increased complaints from...
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Behind the Scenes with the U.S. Men’s National Team Head Athletic Trainer

Posted on June 14, 2014 by Athletico

The World Cup is underway and hours before the U.S. Men’s National Team takes the field, we wanted to provide...
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Debut Marathoner Series: Hitting the Ground Running

Posted on May 29, 2014 by Athletico

Congratulations! You have been selected to run in a Marathon. Now what? Whether you signed up for fun or in...
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5 New Things Athletes Should Try This Summer

Posted on May 20, 2014 by Athletico

Summer offers an opportunity for a break from the norm, but it shocks me how many of the athletes I...
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Shoulder Pain? How To Strengthen Your Rotator Cuff

Posted on April 29, 2014 by Athletico

The rotator cuff is responsible for allowing your shoulder to move in multiple directions. The rotator cuff is responsible for...
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So you signed up for a Marathon, Now What?!

Posted on April 20, 2014 by Athletico

Today’s blog post is written by guest blogger Jennifer Short, PT at Athletico Garfield Ridge/Midway Congratulations! You are registered for...
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Spring Sports Nutrition

Posted on March 22, 2014 by Athletico

Whether you’re at home training or returning to play with your team, there’s no doubt that athletes put a significant...
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Behind the Scenes of March Madness with an Athletic Trainer

Posted on March 21, 2014 by Athletico

It’s the hap, happiest time of the year. No, not Christmas, although that one’s good too! It’s NCAA tournament time!...
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