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Physical Therapy After a Heart Attack

Posted on February 14, 2022 by Leython Williams, PT, DPT, CMTPT

An unexpected cardiac event, like a heart attack or an open-heart surgery, is an extremely scary experience. I’ve witnessed this...
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Tips from a PT: Maintaining Endurance During the Winter

Posted on February 9, 2022 by Clinton Boone, PT, DPT, CMTPT/DN

Winter is when many of us hibernate inside to watch Netflix and make sweet treats in the kitchen. But if...
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Common Injuries in the Aging Athlete

Posted on February 7, 2022 by Athletico

More and more health care providers are seeing an increase in “Boomeritis,” a term coined by Nicholas DiNubile in 1999,...
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Can PT Solve My Chronic Back Pain?

Posted on February 4, 2022 by Tony Matoska, PT, DPT, CMPT

Chronic low back pain is extremely prevalent and the leading cause of disability in industrialized countries. Chronic low back pain...
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The Connection Between Fitness and Mental Health

Posted on January 28, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

Taking care of yourself and your mental health continues to be at the forefront of many of our priorities, especially...
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5 Ways to Succeed in Physical or Occupational Therapy

Posted on January 26, 2022 by Rebecca Pudvah PT, DPT, CSCS, OCS

Your time is exceedingly valuable. When you are hurt, injured, or sick, you do not want to be sidelined for...
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3 Reasons Why You Should Stay Active While Injured

Posted on January 21, 2022 by Brian Chapman DPT, OCS, CSCS, CF-L1

We all understand that sometimes injuries can happen. Most people have experienced pain or an injury at some point in...
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How Does Exercise Affect Your Gut Health?

Posted on January 19, 2022 by Caitlin Carroll, PT, DPT, OCS, CMTPT

Have you ever heard the phrase “you are what you eat?” I never thought anything of it until recently when...
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