Posted on November 28, 2022 by Molly Runquist, DPT, COMT, Emory Competent, AIB-VRC
You roll over in bed to silence your alarm clock when suddenly, the room begins to spin. You roll quickly...
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Posted on November 2, 2022 by Erik Krol, MOT, OTR/L
Daily physical activity for children provides a number of advantages and health benefits for development. According to Dr. Edward Laskowski...
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Posted on October 31, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
Who didn’t have a moment in childhood where you wanted to be a ninja? Ninjas are cool, stealthy, and can...
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Posted on October 28, 2022 by Erik Krol, MOT, OTR/L
Our digital world is ever expanding, and one may find themselves required to spend more time using technology for work,...
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Posted on October 21, 2022 by Paige Gibbens, PT, DPT, MHA
Running can place up to 3 times your body weight of force on the body. Because of this extremely high...
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Posted on October 14, 2022 by Paige Gibbens, PT, DPT, MHA
With the fall weather and cooler temperatures here, running has become a more popular form of exercise. With increased running...
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Posted on September 26, 2022 by Rebecca Pudvah PT, DPT, CSCS, OCS
With balance and strength declining as we age, often after the mid-50s, you may think that you don’t need to...
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Posted on September 23, 2022 by Malvika Sampath, PT, DPT
The CDC reports that over 800,000 people are hospitalized each year due to a fall. This is a huge number...
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