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Video Gait Analysis: What All Runners Should Know

Posted on October 30, 2014 by Athletico

Have you ever heard the term VGA or Video Gait Analysis mentioned by your physical therapist and wondered what he or...
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How Physical Therapy Can Help Back Pain

Posted on October 23, 2014 by Lori Diamos

The back is designed to protect the spinal cord. However, it is also like a set of stackable blocks with...
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AC Sprain and How to Recover

Posted on October 16, 2014 by Athletico

The shoulder is an important joint that is used throughout daily life. Once it becomes injured it can be very...
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Anxiety and Depression Associated with Physical Pain

Posted on October 9, 2014 by Athletico

“Thats the thing about pain.  It demands to be felt.”- John Green Early on in college, I decided in addition to...
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Breast Cancer Post-Surgical Physical Therapy Care

Posted on October 2, 2014 by Athletico

If you have experienced breast cancer, some of the toughest battles you may face are the emotional anxiety caused by the...
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Screening for Breast Cancer

Posted on September 23, 2014 by Athletico

When was the last time you performed a breast self-exam?  When I asked a number of women recently, the typical response...
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Exercises for an ACL Injury

Posted on September 18, 2014 by Athletico

Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
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Stress Fractures FAQ

Posted on September 11, 2014 by Athletico

A stress fracture can be one of the most irritating injuries to a runner.  When one receives the diagnosis of...
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