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You Tore Your ACL, Now What?

Posted on August 5, 2024 by Tanner Neuberger, PT, DPT, TDN Level 1

You had the unimaginable happen; you tore your ACL. You probably felt it pop or knew exactly what happened when...
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Where Does Your Knee Hurt? What Your Pain Might Be Telling You

Posted on April 29, 2024 by Andrew Cassidy, PT, DPT

Knee pain is one of the most common diagnoses we treat at Athletico and is among the top three cases...
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The Road to Recovery: From ACL Tear to the Joffrey Ballet

Posted on November 1, 2023 by Maddie Negaard, PT, DPT

ACL injuries are often talked about in contact sports, but ballet dancers are also at risk of a tear. Jumping...
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5 Exercises To Decrease ACL Injury Risk

Posted on September 20, 2023 by Jake Moore, PT, DPT, OCS, CSCS, CMPT

ACL injuries are one of the most impactful injuries in sports, often taking 9-12 months before an athlete can return...
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Returning to Exercise After ACL Surgery

Posted on July 31, 2023 by Owen Campbell, PT, DPT, OCS

Having an ACL reconstruction can throw a major wrench into your life. The surgery is complicated, and the rehab program...
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How Long Does ACL Recovery Take?

Posted on October 7, 2022 by Kevin Lohbeck, PT, DPT

Approximately over 250,000 people tear their ACL every year, with the most at-risk population being young female athletes.1 Despite being...
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What Are the Different Levels of an ACL Tear?

Posted on August 19, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

There are 250,000 anterior cruciate ligament ruptures in the United States every year1. The anterior cruciate ligament (ACL) is one...
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The Basics: Sprains, Strains, and Fractures…What’s The Difference?

Posted on July 8, 2022 by Owen Campbell, PT, DPT, OCS

“I sprained my hamstring!” “I didn’t break it. I fractured it.” “He had a bad ankle strain.” Physical therapists, occupational...
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