Skip to main content

Health Resources

Category: Golf
Home > Blog
Menu and filters

Limited Hip Mobility and Core Weakness: Causes of Lower Back Pain in Golfers

Posted on May 28, 2015 by Athletico

With the golf season now in full swing, many golfers may be experiencing some aches and pains from the first...
(more…)

Pre-Round Golf Stretches to Enhance Mobility

Posted on April 23, 2015 by Athletico

Golf season is finally approaching, which means it is time to dust off the clubs, break out the plaid pants and...
(more…)

5 Upper Extremity Overuse Injuries in Growing Athletes

Posted on April 9, 2015 by Athletico

Young athletes today are often practicing three to four hours a day, four to five times per week.  Weekends are...
(more…)

Get in the Swing of Things: It’s Almost Golf Season

Posted on April 8, 2015 by Athletico

After a cold, snowy, and record-setting winter in Chicago, believe it or not, golf is just around the corner. Now...
(more…)

Exercises for an ACL Injury

Posted on September 18, 2014 by Athletico

Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
(more…)

Techniques For Preventing Low Back Pain In Golf

Posted on April 26, 2012 by Athletico

When I am working with golfers, the number one complaint that I hear is low back pain (LBP) while golfing....
(more…)