Posted on February 24, 2023 by Josh Lawrence, MS, L/ATC
“Go get your arm warmed up!” This is a phrase I hear all the time for overhead athlete sports, whether...
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Posted on October 2, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Volleyball is a fun sport for kids and adults and can be played both indoors and outdoors. However, like most...
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Posted on September 18, 2014 by Athletico
Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
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Posted on June 17, 2014 by Lori Diamos
Childhood obesity is a rising epidemic and a valid concern for many parents. With the surge in all things electronic...
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Posted on August 14, 2012 by Athletico
You don’t have to be Misty May-Treanor or Kerry Walsh Jennings to enjoy the game of volleyball. Volleyball is a...
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