Posted on October 14, 2014 by Athletico
Congratulations, you have completed your very first marathon! Now what? Use the following recovery tips to help you feel your...
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Posted on October 2, 2014 by Athletico
If you have experienced breast cancer, some of the toughest battles you may face are the emotional anxiety caused by the...
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Posted on September 30, 2014 by Athletico
You have been training for your next Marathon for months and are about to enter the final “stretch”. You are...
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Posted on September 18, 2014 by Athletico
Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
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Posted on September 11, 2014 by Athletico
A stress fracture can be one of the most irritating injuries to a runner. When one receives the diagnosis of...
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Posted on August 14, 2014 by Athletico
You have seen one at the gym, you have heard your friends talk about “foam rolling” but what benefits might...
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Posted on July 2, 2014 by Athletico
So after attending a running event expo, you received an exercise band in your “swag” bag from Athletico. You have...
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Posted on May 9, 2014 by Athletico
Today’s blog post is written by guest blogger Sean Hassett, PT, DPT at Athletico Andersonville You just ran 12 miles,...
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