Skip to main content

Health Resources

Tag: Athletic Trainer
Home > Blog
Menu and filters

5 Ways Sleep Improves Athleticism

Posted on February 20, 2015 by Athletico

While increased amount of rest is common knowledge at higher levels of sport, it is commonly overlooked at lower levels....
(more…)

6 Tips for a Healthy High School Gymnastics Season

Posted on December 1, 2014 by Athletico

The gymnastics and cheer seasons’ are underway! Check out our second blog focusing on staying healthy during the gymnastics and cheerleading season....
(more…)

AC Sprain and How to Recover

Posted on October 16, 2014 by Athletico

The shoulder is an important joint that is used throughout daily life. Once it becomes injured it can be very...
(more…)

Exercises for an ACL Injury

Posted on September 18, 2014 by Athletico

Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
(more…)

Stress Fractures FAQ

Posted on September 11, 2014 by Athletico

A stress fracture can be one of the most irritating injuries to a runner.  When one receives the diagnosis of...
(more…)

Behind the Scenes with USA Hockey and an Athletic Trainer

Posted on February 5, 2014 by Athletico

Today’s blog post is written by guest blogger, Steven Bagus, ATC, NASM-PES. Steven is currently the Assistant Athletic Trainer with...
(more…)

Heads up on Concussions

Posted on October 8, 2013 by Athletico

Imagine you are at a high school football game watching your son play when you see that hit. The one...
(more…)

Meet Athletico Athletic Trainer Tony Garofalo

Posted on August 16, 2013 by Athletico

The Athletic Training Program has been a cornerstone for Athletico Physical Therapy since Mark Kaufman founded the company 22 years...
(more…)