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Exercises for an ACL Injury

Posted on September 18, 2014 by Athletico

Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
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One Sport Specialization May Increase Your Risk of a Knee Injury

Posted on January 15, 2014 by Athletico

In my last post on ACL injuries, I posted that overtraining can predispose someone to an ACL injury. Overtraining (spending...
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3 ACL Injury Risk Factors You Can Change

Posted on September 24, 2013 by Athletico

I was recently asked by ESPN’s Sports Medicine Weekly radio show to do an interview related to a recent article...
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Meet Athletico Athletic Trainer Tony Garofalo

Posted on August 16, 2013 by Athletico

The Athletic Training Program has been a cornerstone for Athletico Physical Therapy since Mark Kaufman founded the company 22 years...
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10 Places You Didn’t Know Utilized Athletic Trainers

Posted on March 4, 2013 by Athletico

March is National Athletic Training Month and athletic training has evolved as more and more people find out that athletic trainers’...
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5 Common Mistakes Made by Overhead Athletes

Posted on April 10, 2012 by Athletico

It’s baseball and softball season and that means three things to me as an athletic trainer: hot dogs, bleachers and...
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Athletic Trainers: Beyond Tape and Ice

Posted on March 13, 2012 by Athletico

For many, the term ‘athletic trainer’ brings about the image of a polo and khakis clad person standing on the...
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Taking on Turf Toe

Posted on February 21, 2012 by Athletico

For a team that has a hooved mascot, the Bulls have had their fair share of toe injuries. One particular...
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