Posted on June 3, 2020 by Athletico
You’re out running on your favorite trail, and so far, everything about your run is perfect. But then, you feel...
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Posted on August 1, 2017 by Athletico
Low back pain is the largest cause of disability, affecting nearly 80 percent of people in the United States at...
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Posted on July 18, 2017 by Karen Shanahan
Many marathon runners will experience injuries due to things such as overtraining, poor footwear and muscle imbalance. In fact, data...
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Posted on January 20, 2017 by Athletico
Between 20 to 93 percent of runners suffer from knee pain, making it the most common lower extremity injury.2 When...
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Posted on April 29, 2016 by Athletico
Most runners have experienced it: your run is going smoothly and you’re feeling great, then all of a sudden you...
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Posted on March 26, 2015 by Dorothy Cohee
Athletes are often recommended by medical professionals to use a method like ice or heat for injuries. But they may be...
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