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Why Are My Hands Always Cold?

Posted on by Shelia M. Tenny, OTR/L, CHT

It’s normal to have cold hands in cool weather, as the fingers and hands tend to be exposed. But if your hands are always cold? This could be a sign of an underlying medical condition. In this blog, we’ll discuss signs as well as treatment options if you have cold hand disease, otherwise known as Raynaud’s disease/syndrome.

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The Importance of Physical/Occupational Therapy after a Crush Injury

Posted on by Rose M. Heacock-Smith, MOT, OTR/L

Accidents can happen in a matter of seconds and can be devastating. Worker’s compensation accidents are no different. However, a crush injury is one of the more traumatic worker’s compensation accidents. A crush injury occurs when force or pressure is put on a body part. This type of injury most often happens when a part of the body is squeezed between two heavy objects.

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What is Skier’s Thumb?

Posted on by Shelia M. Tenny, OTR/L, CHT

The stability of the human hand relies on the ligaments to stabilize both the thumb and fingers. An injury to these structures can greatly affect the ability to grip, write and impair the functional use of the hand for everyday tasks such as fastening clothing, opening containers and performing daily tasks at home, work or for leisure. An injury to the ligament between the two bones on the interior side of the thumb is often referred to as Skier’s thumb. The term Skier’s thumb originates in the event a skier tries to brace from a fall and lands on an outstretched hand and thumb, while holding on to a ski pole. This causes the thumb to bend sideways, causing a sprain or even a tear in the Ulnar Collateral Ligament, or UCL of the thumb.

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4 Tips for Preventing Mommy’s Thumb Pain

Posted on by Shelia M. Tenny, OTR/L, CHT

As Mother’s Day approaches, we extend a big thanks to all mothers. Many of these mothers have overcome sleepless nights, chronic exhaustion, worry, heartbreak when a child is sick or ill, or endless chauffeur and carpool duties – all while trying to raise healthy, well-adjusted and kind children.

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What is Occupational Therapy?

Posted on by Gary S. Johnson, MSOT, OTR/L, MBA

As April begins, this marks the kick off of Occupational Therapy Month and I am again reminded of why I am proud to call myself an Occupational Therapist. The work that my fellow Occupational Therapists are doing on a daily basis is not only growing and advocating for a profession that is over 100 years old, but also advancing research throughout all healthcare rehabilitation settings. For a profession that has been around for over a century, there are still many people who have never heard of Occupational Therapy or what we do. Read below as I explain:

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Living Life to the Fullest as an Occupational Therapist

Posted on by Athletico

Through my 20+ years of practice as an Occupational Therapist (OT), my skill set and how I apply my core knowledge of Occupational Therapy has evolved. I often get asked, “What is Occupational Therapy?” and given my personal experience, that can be a difficult question to answer in a few sentences. Since April is OT month, I thought I would take a minute to share my thoughts and experiences to provide insight on the wonderful profession of OT.

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Put Your Phone Down. Your Arms Will Thank You!

Posted on by Athletico

How many times would you estimate that you check your smartphone every day? Twenty? Thirty? Forty? Fifty times or possibly more?

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Occupational Therapy: Celebrating 100 Years

Posted on by Athletico

Janine Palino, MOTS
University of St. Augustine

Occupational therapy helps people of all ages participate in the activities and tasks that are meaningful to them. These tasks range from washing hair and getting dressed to gardening and playing tennis.

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