Skip to main content

Health Resources

Tag: injury prevention
Home > Blog
Menu and filters

Wrist Pain in Gymnasts and Cheerleaders

Posted on November 13, 2014 by Athletico

The gymnastics and cheer seasons’ are picking up intensity! Check out our first of two blogs focusing on staying healthy...
(more…)

Video Gait Analysis: What All Runners Should Know

Posted on October 30, 2014 by Athletico

Have you ever heard the term VGA or Video Gait Analysis mentioned by your physical therapist and wondered what he or...
(more…)

Exercises for an ACL Injury

Posted on September 18, 2014 by Athletico

Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
(more…)

Stress Fractures FAQ

Posted on September 11, 2014 by Athletico

A stress fracture can be one of the most irritating injuries to a runner.  When one receives the diagnosis of...
(more…)

Jumper’s Knee

Posted on July 21, 2014 by Athletico

Everybody say “Jump Jump!” Have you ever experienced pain in the front of your knee after running or kicking? You probably...
(more…)

Deep Sea Fishing: 7 Tips for Prevention of Low Back Pain

Posted on July 10, 2014 by Athletico

Fish on! Hook up! Fresh one! These are all common phrases to yell out when your reel is screaming and...
(more…)

Benefits of an Exercise Band

Posted on July 2, 2014 by Athletico

So after attending a running event expo, you received an exercise band in your “swag” bag from Athletico. You have...
(more…)

5 Ways to Avoid Shoulder Impingement

Posted on February 24, 2014 by Athletico

With pitchers and catchers reporting for duty, people cramming in marathon gym sessions before spring break, and warm weather making...
(more…)