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Can Anyone Start Physical Therapy?

Posted on December 9, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

Physical therapy (PT) is a great treatment to address aches and pains of varying kinds. It can be utilized for...
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5 Exercises to Relieve Knee Pain

Posted on March 23, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

In 2018, Bunt and his colleagues found “knee pain affects approximately 25% of adults, and its prevalence has increased almost...
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Can Cold Weather Influence Pain?

Posted on January 13, 2020 by Kirk Johnson, PT, DPT

As a physical therapist, I frequently work with people who suffer from chronic pain. When the weather changes – including...
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Blood Flow Restriction for Knee Osteoarthritis

Posted on July 15, 2019 by Tanner Neuberger, PT, DPT, TDN Level 1

Knee pain can be a very troublesome nuisance to a majority of the population; whether knees are sore from a...
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ACL Injury Prevention in Female Athletes

Posted on February 16, 2018 by Brian Whittington, PT, DPT, CMTPT

If you have played sports for any length of time, you more than likely know of someone who has had...
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Who is at Risk for Jumper’s Knee?

Posted on January 26, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Sports that involve high levels of running and jumping can leave athletes at increased risk for certain injuries. Basketball is...
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4 Tips to Stay Healthy While Holiday Shopping

Posted on December 4, 2017 by Athletico

The Holiday season is in full swing, which means both stores and online retailers will be busy with shoppers through...
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Lifting Tips for New Grandparents

Posted on May 22, 2017 by Athletico

As a new grandparent, you have patiently waited years for this opportunity. You’ve raised your own children and vividly remember...
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