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Dancer’s Hip: How to Stop the Snapping

Posted on October 28, 2024 by Cassidy McFarlane, PT, DPT

A feeling of popping or snapping in the hip with certain movements is a very common complaint, especially among young...
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Why Physical Therapy Can Be A Great Choice For Migraine Relief

Posted on August 19, 2024 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC

If you’re someone who experiences the occasional migraine or experiences symptoms regularly, you know how it can put your plans...
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Woke Up On The Wrong Side Of The Bed? 4 Stretches To Alleviate Back And Neck Pain

Posted on April 10, 2024 by Brandon Bowers, PT, DPT, Astym Cert.

Do you ever wake up in the morning with a stiff neck or lower back? Maybe you can’t get comfortable...
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Shoulder Pain through the Decades of Life

Posted on October 6, 2021 by Shelia M. Tenny, OTR/L, CHT

Shoulder pain can be a cause for concern for adults or teenagers. Shoulder pain accounts for 16 percent of all...
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4 Ways to Treat Tight Muscles

Posted on September 3, 2021 by Paige Gibbens, PT, DPT, MHA

A common question we get as physical therapists is, “What can I do to stretch this tight muscle?” While stretching...
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