Posted on November 6, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
During the school year it is common for teenage athletes to find their schedules jammed packed with class, homework, practice...
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Posted on July 10, 2015 by Lori Diamos
Regardless of the time of year each season brings certain risk factors for injuring your back. In the Spring and...
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Posted on June 17, 2014 by Lori Diamos
Childhood obesity is a rising epidemic and a valid concern for many parents. With the surge in all things electronic...
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Posted on April 24, 2014 by Athletico
Regardless of what you do for a living, most parents would agree that feeding your children healthy food is one...
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Posted on March 25, 2014 by Athletico
I hear this comment all the time from people, “Well, I really don’t eat that much sugar.” Today is American...
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Posted on March 22, 2014 by Athletico
Whether you’re at home training or returning to play with your team, there’s no doubt that athletes put a significant...
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Posted on November 22, 2013 by Athletico
You might notice that you are feeling a little more tired, a little less motivated, and overall a little “down.”...
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Posted on September 11, 2013 by Athletico
Are you healthy? How do you know? What do you use to evaluate your level of health? In today’s culture,...
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