Posted on September 11, 2014 by Athletico
A stress fracture can be one of the most irritating injuries to a runner. When one receives the diagnosis of...
(more…)
Posted on July 21, 2014 by Athletico
Everybody say “Jump Jump!” Have you ever experienced pain in the front of your knee after running or kicking? You probably...
(more…)
Posted on July 10, 2014 by Athletico
Fish on! Hook up! Fresh one! These are all common phrases to yell out when your reel is screaming and...
(more…)
Posted on March 26, 2014 by Lori Diamos
As humans, we are unique creatures for a couple of reasons – one for our ability to reason and two...
(more…)
Posted on March 7, 2014 by Athletico
The theory of “no pain, no gain” is a popular saying and belief that I address in the physical therapy...
(more…)
Posted on February 24, 2014 by Athletico
With pitchers and catchers reporting for duty, people cramming in marathon gym sessions before spring break, and warm weather making...
(more…)
Posted on January 15, 2014 by Athletico
In my last post on ACL injuries, I posted that overtraining can predispose someone to an ACL injury. Overtraining (spending...
(more…)
Posted on November 14, 2013 by Athletico
The old saying that “happiness is an empty bladder” easily could be adjusted to include that “happiness is a properly...
(more…)
