Posted on September 18, 2014 by Athletico
Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
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Posted on September 11, 2014 by Athletico
A stress fracture can be one of the most irritating injuries to a runner. When one receives the diagnosis of...
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Posted on July 2, 2014 by Athletico
So after attending a running event expo, you received an exercise band in your “swag” bag from Athletico. You have...
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Posted on January 20, 2014 by Athletico
Cheerleading takes athleticism. The sport necessitates strength, flexibility, endurance, and dedication. Injury is a risk in any sport. However, several...
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Posted on July 24, 2013 by Athletico
Whiplash is a term used to describe an injury to the neck area that usually involves a rapid movement into...
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Posted on July 17, 2013 by Athletico
Many patients come to physical therapy with knee pain as a result of gym workouts. Here are three ways to...
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Posted on June 14, 2013 by Athletico
Editor’s Note: Today’s blog post was written by Ashley Shupe, PT, DPT, pediatric physical therapist at Athletico Oak Park. There’s...
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Posted on June 3, 2013 by Lori Diamos
For most of us, undergoing surgery is a big deal. Not only do we have to consider the cost and...
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