Posted on January 7, 2014 by Athletico
To answer that question: Sure, I think all of us would like to become a better runner next year. But...
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Posted on September 24, 2013 by Athletico
I was recently asked by ESPN’s Sports Medicine Weekly radio show to do an interview related to a recent article...
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Posted on May 3, 2013 by Athletico
Spring is finally here and all you can think about is that long awaited warm summer sunshine and spending time...
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Posted on August 7, 2012 by Athletico
At first, hydration might seem like a dry topic, but there is more to it than just drinking water. Many...
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Posted on February 28, 2012 by Athletico
Updated: July 17, 2025 Congratulations! You made the commitment and registered for a Marathon. Whether this is your first race...
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Posted on January 24, 2012 by Athletico
New Year’s resolutions to become more active are great. I hope everyone who made a resolution to be fit is...
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