Skip to main content

Health Resources

Tag: women’s health
Home > Blog
Menu and filters

Exercises for an ACL Injury

Posted on September 18, 2014 by Athletico

Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
(more…)

Physical Therapy for Endometriosis

Posted on July 17, 2014 by Athletico

Endometriosis occurs in women when endometrial tissue forms on the outside, instead of the inside, of the uterus. Normally, the...
(more…)

Chronic Constipation & Getting You Going Again

Posted on November 14, 2013 by Athletico

The old saying that “happiness is an empty bladder” easily could be adjusted to include that “happiness is a properly...
(more…)

Upper Back Pain during Pregnancy

Posted on January 29, 2013 by Athletico

There is a lot of focus on pre-natal lower back pain, but clinically I treat many women in this population...
(more…)

Benefits of Exercising while Pregnant

Posted on November 7, 2012 by Athletico

While exercise may feel like the last thing you want to do while pregnant, there are many benefits that may...
(more…)

Exercise after Baby: Yes, it can be done.

Posted on May 22, 2012 by Athletico

Let’s be honest, with a newborn at home, exercising may be the last thing on your mind, but there are...
(more…)

Carpal Tunnel Syndrome During Pregnancy

Posted on March 6, 2012 by Athletico

When you think about the parts of a woman’s body that are affected by pregnancy, the hands and wrists are...
(more…)

Understanding Fibromyalgia

Posted on January 31, 2012 by Athletico

As a massage therapist, I have worked with a lot of clients over the years with fibromyalgia. Fibromyalgia is one...
(more…)