Educate
Health & Wellness
Injury Prevention
Posted on October 13, 2017 by Anne Marie Bierman, PT, DPT, SCS, CMTPT, Astym-cert
One of the most common traumatic knee injuries in sports is an anterior cruciate ligament (ACL) sprain or tear.1
(more…)
Posted on October 12, 2017 by Athletico
As we enter week six of the NFL season, most Fantasy Football players are either trying to maintain a winning record or turn around their losing record.
(more…)
Posted on October 11, 2017 by Athletico
Our second week of partner stretching is an Assisted Side Angle Stretch. You will feel this stretch in the sides of your body, but it also has a slight twist that will stretch your back. Since this stretch mimics a side lunge, it will stretch your inner thighs too!
(more…)
Posted on October 9, 2017 by Leython Williams, PT, DPT, CMTPT
Have you been dealing with nagging pain or discomfort that has lingered a bit longer than you expected? Maybe not – perhaps you feel great, but you've noticed that your loved one has begun to decline in his or her functional ability. Have no fear; your physical therapist is here!
Here are a few reasons why you should #ChoosePT (physical therapy) as a first treatment option:
(more…)
Posted on October 5, 2017 by Athletico
Many fantasy football players are looking to fill gaps in their rosters entering week five of the season. Not only have injuries left gaps in fantasy lineups, but so have bye weeks.
(more…)
Posted on October 4, 2017 by Athletico
Welcome to my favorite season, Fall! Since Sweetest Day is in October, I thought it would be fun to do a month of partner stretches. So grab the sweetest person in your life for the next few weeks of fun!
(more…)
Posted on October 2, 2017 by Athletico
As part of our celebration for National Physical Therapy Month, Athletico is highlighting the positive impact that our physical therapists have in the community.
(more…)
Posted on September 29, 2017 by Kathryn Fromm, AT
As an Athletico Athletic Trainer, I recently had the opportunity to travel with U.S. Soccer’s U-16 Girls National Team (GNT) to Wildeshausen, Germany for a training camp. The camp had two scheduled friendly matches against Germany on September 12th and 14th. This camp was a great opportunity for the team to play together as well as compete against a top International team.
(more…)
