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So you signed up for a Marathon, Now What?!

Posted on April 20, 2014 by Athletico

Today’s blog post is written by guest blogger Jennifer Short, PT at Athletico Garfield Ridge/Midway Congratulations! You are registered for...
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Spring Sports Nutrition

Posted on March 22, 2014 by Athletico

Whether you’re at home training or returning to play with your team, there’s no doubt that athletes put a significant...
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Behind the Scenes of March Madness with an Athletic Trainer

Posted on March 21, 2014 by Athletico

It’s the hap, happiest time of the year. No, not Christmas, although that one’s good too! It’s NCAA tournament time!...
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Video Throwing Analysis: The 6th Tool for the Baseball Player

Posted on March 8, 2014 by Athletico

Today’s blog post is written by guest blogger, Ryan Mertz, PT, DPT, CSCS. Ryan is also the Team Physical Therapist...
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No Pain, No Gain!?

Posted on March 7, 2014 by Athletico

The theory of “no pain, no gain” is a popular saying and belief that I address in the physical therapy...
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5 Ways to Avoid Shoulder Impingement

Posted on February 24, 2014 by Athletico

With pitchers and catchers reporting for duty, people cramming in marathon gym sessions before spring break, and warm weather making...
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Cabin Fever? Get Outside and Run!

Posted on February 17, 2014 by Athletico

The official start to the Chicago running season with the Bank of America Shamrock Shuffle is right around the corner....
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Behind the Scenes with USA Hockey and an Athletic Trainer

Posted on February 5, 2014 by Athletico

Today’s blog post is written by guest blogger, Steven Bagus, ATC, NASM-PES. Steven is currently the Assistant Athletic Trainer with...
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