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Creative Way to Get Moving When Working from the Office

Posted on January 30, 2023 by Brian Whittington, PT, DPT, CMTPT

While Americans work in various industries and hold many different jobs, there’s one constant thread that can be seen through...
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10 Reasons Why Physical Therapy Should be Part of your Annual Wellness Routine

Posted on January 27, 2023 by Rebecca Pudvah PT, DPT, CSCS, OCS

Each year we are expected to visit our primary care physicians, who are trained to prevent, diagnose, and treat a...
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Health Has No Age: Anaerobic Exercise for Teens, Adults, and Seniors

Posted on January 19, 2023 by Brian Whittington, PT, DPT, CMTPT

Cardiovascular disease has been the leading cause of death over the last century. Cardio exercise, also called aerobic exercise, has...
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4 Signs you Could Benefit from PT

Posted on January 16, 2023 by Brandon Bowers, PT, DPT, Astym Cert.

Physical therapy (PT) is a great treatment option for people with all sorts of ailments. In this blog, we will...
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Ways to Build Better Habits This New Year

Posted on January 11, 2023 by Erik Krol, MOT, OTR/L

There has been much content written about establishing goals during the New Year. Much of the content revolves around personal...
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From Swelling after an Injury to Static Stretches for Improved Flexibility: Top 10 Blogs of 2022

Posted on December 30, 2022 by Athletico

As the 2022 year ends, we looked back at the top ten blogs that our knowledgeable clinicians here at Athletico...
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Can Anyone Start Physical Therapy?

Posted on December 9, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

Physical therapy (PT) is a great treatment to address aches and pains of varying kinds. It can be utilized for...
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Vertigo, Verti-gone: How Physical Therapy Can Help You Shake Dizziness and Prevent Falls

Posted on November 28, 2022 by Molly Runquist, DPT, COMT, Emory Competent, AIB-VRC

You roll over in bed to silence your alarm clock when suddenly, the room begins to spin. You roll quickly...
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