Posted on January 17, 2022 by Shirley Katz, OTR/L, CHT
As therapists, we often treat patients using our repertoire of exercises, but occasionally, we are presented with a mega challenge....
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Posted on January 12, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
Did you know that sitting too much can be bad for your health? Those that sit much of the day...
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Posted on January 10, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1
Continuing the series focused on fitness and different types of exercise, I want to take a popular workout method, Crossfit,...
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Posted on January 5, 2022 by Tony Matoska, PT, DPT, CMPT
Winter is coming. With that comes everybody’s least favorite piece of yard work – snow shoveling. It’s the one chore...
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Posted on January 3, 2022 by Owen Campbell, PT, DPT, OCS
The cookies have been eaten, the shopping is complete, and the gym membership just hit your credit card. Whether for...
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Posted on December 31, 2021 by Athletico
If you’re like us, you may find it hard to believe we have reached the end of the year! Like...
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Posted on December 27, 2021 by Tom McDevitt PT, DPT, OCS, FAAOMPT
What better time of year than the New Year to start fresh with a few weight loss and fitness goals,...
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Posted on December 15, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1
The Athletico blog has many resources available to its readers about mitigating and finding relief for back pain. I intend...
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