Posted on September 2, 2020 by Zach Kirkpatrick, PT, MPT, SCS
Shin splints are a common condition among athletes especially in running and jumping sports. What exactly are shin splints, what...
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Posted on August 12, 2020 by Athletico
Trail running is a great way to spice up your running routine by getting a little closer to nature! However,...
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Posted on August 5, 2020 by Danielle McIntyre, PT, DPT, CMPT
Let’s chat about running safety. When you go out for a run, safety might not be the first thing on...
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Posted on July 29, 2020 by Danielle McIntyre, PT, DPT, CMPT
Have you ever considered participating in a video running analysis? They can be beneficial to runners for several reasons. With...
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Posted on July 22, 2020 by Kirk Johnson, PT, DPT
As a runner, I have been told by friends or family that running will “wear out your joints,” that “it...
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Posted on July 15, 2020 by Jeff Hubka, PT, DPT, OCS
“When things look worst, we run the most.” This is a quote from Christopher McDougall in the famous book Born...
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Posted on July 8, 2020 by Athletico
It is a runner’s worst nightmare! You have spent weeks and months training for the big race that has been...
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Posted on June 3, 2020 by Athletico
You’re out running on your favorite trail, and so far, everything about your run is perfect. But then, you feel...
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