Skip to main content

Health Resources

Category: General
Home > Blog
Menu and filters

The Basics of Foam Rolling

Posted on August 14, 2014 by Athletico

You have seen one at the gym, you have heard your friends talk about “foam rolling” but what benefits might...
(more…)

Jumper’s Knee

Posted on July 21, 2014 by Athletico

Everybody say “Jump Jump!” Have you ever experienced pain in the front of your knee after running or kicking? You probably...
(more…)

Deep Sea Fishing: 7 Tips for Prevention of Low Back Pain

Posted on July 10, 2014 by Athletico

Fish on! Hook up! Fresh one! These are all common phrases to yell out when your reel is screaming and...
(more…)

Tommy John Surgery: A Rising Epidemic?

Posted on June 26, 2014 by Jason Myers

If you follow professional baseball, I am sure you have observed an alarming rate of pitchers who underwent ulnar collateral...
(more…)

Behind the Scenes with the U.S. Men’s National Team Head Athletic Trainer

Posted on June 14, 2014 by Athletico

The World Cup is underway and hours before the U.S. Men’s National Team takes the field, we wanted to provide...
(more…)

Avoiding Soccer Related Injuries

Posted on June 10, 2014 by Athletico

Strains and sprains can occur in any sport, but why are certain ones more common with particular sports? With the...
(more…)

Physical Therapy for Patients with Cancer

Posted on May 28, 2014 by Athletico

Physical therapists are medical professionals who specialize in using exercise to treat a variety of conditions. Physical therapists treat patients...
(more…)

Food and Arthritis, Is There A Connection?

Posted on May 8, 2014 by Lori Diamos

Arthritis is a disease that most are familiar with since it affects a large multitude of people. As a physical...
(more…)