Posted on November 11, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
People always mention the importance of stretching, but what does that truly mean? There are many stretching options for you,...
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Posted on October 19, 2022 by Dawn Klos, ASTYM cert
How much time or distance would you need to achieve health benefits? Most research would suggest 30 minutes of walking...
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Posted on September 6, 2022 by Athletico
At Athletico, our clinicians undergo advanced training and pursue certifications for the experience and education necessary to provide our patients...
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Posted on August 31, 2022 by Brian Whittington, PT, DPT, CMTPT
Randy Ramseyer pleads with the head of the District Attorney’s office to take his concerns seriously. Ramseyer and his partner...
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Posted on August 3, 2022 by Rebecca Pudvah PT, DPT, CSCS, OCS
Do you have a loved one who is a little unsteady on their feet, has a history of falls, or...
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Posted on July 22, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnastics is a unique sport where athletes spend a large amount of time on their hands. Handstands, tumbling, rings, and...
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Posted on July 6, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
Numbness and tingling in your hand can be described as “your hand falling asleep.” But what does this really mean?...
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Posted on April 28, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1
We’ve all been through it, the dreaded pre-exercise blues. Not quite sure if you want to go through with it;...
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