Posted on June 22, 2016 by Athletico
Happy summer! It’s the third week of June and we are continuing our theme of chair stretches. I hope you...
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Posted on June 13, 2016 by Athletico
Athletes in every sport take measures to reduce their risk of getting an injury. Soccer players wear shin guards to...
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Posted on June 3, 2016 by Athletico
We all know the dangers of texting while driving, but have you stopped to consider the dangers of texting while...
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Posted on May 27, 2016 by Dorothy Cohee
There is little evidence that running alone will send you to the operating room for knee surgery due to arthritis....
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Posted on May 12, 2016 by Geoff Wolfe, CEAS III, CFSC
Nursing is a tough, physically demanding job and the data proves it. There were over 33,000 soft tissue injuries sustained...
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Posted on May 9, 2016 by Athletico
What is “turn out”? “Turn out” is the amount of outward rotation that can be achieved from the legs. For...
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Posted on April 29, 2016 by Athletico
Most runners have experienced it: your run is going smoothly and you’re feeling great, then all of a sudden you...
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Posted on April 22, 2016 by Paul Kohler, MS, OTR/L, CHT
Major League Baseball (MLB) has had home run eras, base stealing eras, and dead ball eras. Now, we have the...
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