Posted on August 4, 2021 by Paige Gibbens, PT, DPT, MHA
Anterior cruciate ligament (ACL) tears, the dreaded injury. Many people know ACL tears are a severe injury, involving a long...
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Posted on July 30, 2021 by Brandon Bowers, PT, DPT, Astym Cert.
When talking with a healthcare provider, medical jargon can quickly become alphabet soup. The knee, for example, houses the anterior...
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Posted on July 19, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1
Updated: August 1, 2025 With ACL injuries on the rise, especially in young athletes, it’s more important than ever to...
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Posted on May 14, 2021 by Brianna Brackin, PT, DPT
The IT band, or Illiotibial band, is connective tissue that runs along the lateral thigh from the hip to the...
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Posted on March 19, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
Knee pain in young gymnasts is a common complaint. Many times these young athletes begin having pain due to overuse...
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Posted on March 3, 2021 by Athletico
Perhaps you are the individual who seeks out a physical therapist because they have a great deal of trepidation and...
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Posted on October 7, 2020 by Athletico
Have you ever experienced an injury and wondered if you should ice? It’s usually a great idea, but there are...
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Posted on July 22, 2020 by Kirk Johnson, PT, DPT
As a runner, I have been told by friends or family that running will “wear out your joints,” that “it...
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