Posted on October 21, 2016 by Athletico
There are many forms of breast cancer treatment, from chemical and medicinal treatments to dietary changes and surgical options such...
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Posted on June 6, 2016 by Athletico
Thick hair and nails, radiant skin, and…hand numbness? The later weeks of pregnancy bring some welcomed physical changes that others...
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Posted on April 22, 2016 by Paul Kohler, MS, OTR/L, CHT
Major League Baseball (MLB) has had home run eras, base stealing eras, and dead ball eras. Now, we have the...
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Posted on April 18, 2016 by Athletico
Fore!!………….. It’s that time of year again when the links are heating up….and so are complaints of elbow pain. Many...
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Posted on March 25, 2016 by Athletico
Pelvic Tilts: Therapeutic Stretches for the Lower Back Welcome to the weekly stretch for March! This month we have been...
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Posted on March 16, 2016 by Athletico
Crossed Legged Low Back Reclined Twist The third week of March brings us to the gentle Crossed Legged Low Back...
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Posted on November 18, 2015 by Athletico
The third week of November brings us to a stretch called hero’s pose in yoga. We have visited this stretch...
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Posted on August 1, 2015 by Athletico
Recognizing the signs of Lymphedema Are you recovering from a mastectomy or lumpectomy surgery? If so, have you begun to...
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