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Resolve to Take Care of Yourself

Posted on January 22, 2015 by Athletico

Have you made resolutions to start the New Year? Maybe you plan to save some money, lose some weight, or...
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Anxiety and Depression Associated with Physical Pain

Posted on October 9, 2014 by Athletico

“Thats the thing about pain.  It demands to be felt.”- John Green Early on in college, I decided in addition to...
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Breast Cancer Post-Surgical Physical Therapy Care

Posted on October 2, 2014 by Athletico

If you have experienced breast cancer, some of the toughest battles you may face are the emotional anxiety caused by the...
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Screening for Breast Cancer

Posted on September 23, 2014 by Athletico

When was the last time you performed a breast self-exam?  When I asked a number of women recently, the typical response...
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Exercises for an ACL Injury

Posted on September 18, 2014 by Athletico

Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
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Physical Therapy for Endometriosis

Posted on July 17, 2014 by Athletico

Endometriosis occurs in women when endometrial tissue forms on the outside, instead of the inside, of the uterus. Normally, the...
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Muscle Pain During Pregnancy: Part 3

Posted on June 18, 2014 by Athletico

Help!  What Is This Pain I Am Experiencing During My Pregnancy? You’re pregnant!  It’s an exciting and busy time for...
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Muscle Pain During Pregnancy: Part 2

Posted on June 11, 2014 by Athletico

Editor’s note: Over the course of the next few weeks, we will be rolling out a three part series to...
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