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The Basics of Foam Rolling

Posted on August 14, 2014 by Athletico

You have seen one at the gym, you have heard your friends talk about “foam rolling” but what benefits might...
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Jumper’s Knee

Posted on July 21, 2014 by Athletico

Everybody say “Jump Jump!” Have you ever experienced pain in the front of your knee after running or kicking? You probably...
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Physical Therapy for Endometriosis

Posted on July 17, 2014 by Athletico

Endometriosis occurs in women when endometrial tissue forms on the outside, instead of the inside, of the uterus. Normally, the...
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Deep Sea Fishing: 7 Tips for Prevention of Low Back Pain

Posted on July 10, 2014 by Athletico

Fish on! Hook up! Fresh one! These are all common phrases to yell out when your reel is screaming and...
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Benefits of an Exercise Band

Posted on July 2, 2014 by Athletico

So after attending a running event expo, you received an exercise band in your “swag” bag from Athletico. You have...
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Tommy John Surgery: A Rising Epidemic?

Posted on June 26, 2014 by Jason Myers

If you follow professional baseball, I am sure you have observed an alarming rate of pitchers who underwent ulnar collateral...
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Combating Childhood Obesity

Posted on June 17, 2014 by Lori Diamos

Childhood obesity is a rising epidemic and a valid concern for many parents.  With the surge in all things electronic...
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Physical Therapy for Patients with Cancer

Posted on May 28, 2014 by Athletico

Physical therapists are medical professionals who specialize in using exercise to treat a variety of conditions. Physical therapists treat patients...
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