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Why Is There Swelling After an Injury?

Posted on May 12, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

Most of us have had an instance where we stepped funny and twisted our ankle or knee, maybe stretched our...
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Top Injuries in Male Gymnasts

Posted on March 30, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

Male and female gymnasts compete in similar but different events. Men’s gymnastics events place different demands on the body, especially...
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Common Spring Sports Overuse Injuries in High School Athletes

Posted on March 16, 2022 by Jessica Blum, ATC

Contrary to what the snow on the ground has told you, spring sports are ramping up at the high school...
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5 Exercises to Improve Shoulder Health

Posted on February 25, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

Shoulders are the most mobile joint in the human body, offering a wide range of potential movements and positions they...
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What Does Preventative Physical Therapy Look Like?

Posted on February 23, 2022 by Brian Whittington, PT, DPT, CMTPT

Most of us had our first experience with physical therapy after we sustained an injury or underwent surgery. It should...
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Common Injuries in the Aging Athlete

Posted on February 7, 2022 by Athletico

More and more health care providers are seeing an increase in “Boomeritis,” a term coined by Nicholas DiNubile in 1999,...
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3 Reasons Why You Should Stay Active While Injured

Posted on January 21, 2022 by Brian Chapman DPT, OCS, CSCS, CF-L1

We all understand that sometimes injuries can happen. Most people have experienced pain or an injury at some point in...
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3 Common Winter Sports Injuries and How to Avoid Them

Posted on January 14, 2022 by J. Cory Silver, PT, DPT, VRT, CAFS, 3DMAPS

“Hold my coffee.” Don’t let these be your famous last words before getting injured. Winter sports are amazing to watch;...
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