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Foot Injuries in Rhythmic Gymnasts

Posted on May 31, 2024 by Tara Hackney, PT, DPT, OCS, KTTP

Rhythmic gymnastics is a sport in which gymnasts perform on a floor with an apparatus: either a hoop, ball, rope,...
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When to See an Expert for Ankle Pain

Posted on August 17, 2022 by Owen Campbell, PT, DPT, OCS

Ankle pain is a common reason many people see their physical therapist. It is often after a bad sprain or...
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3 Exercises to Perform After An Ankle Sprain

Posted on August 1, 2022 by Brian Whittington, PT, DPT, CMTPT

Ankle sprains are an extremely common lower extremity injury in both athletic and general populations. Ankle sprains account for up...
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What Does It Really Mean When You’ve Rolled Your Ankle?

Posted on July 20, 2022 by Tony Matoska, PT, DPT, CMPT

Have you ever been walking, looking at the world around you, followed by a quick moment when you feel your...
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The Basics: Sprains, Strains, and Fractures…What’s The Difference?

Posted on July 8, 2022 by Owen Campbell, PT, DPT, OCS

“I sprained my hamstring!” “I didn’t break it. I fractured it.” “He had a bad ankle strain.” Physical therapists, occupational...
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Top Injuries in Male Gymnasts

Posted on March 30, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

Male and female gymnasts compete in similar but different events. Men’s gymnastics events place different demands on the body, especially...
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4 Common Ankle Injuries in Dancers

Posted on June 23, 2021 by Lizzy Miotti PT, DPT

In any sport or activity that puts demands on the body, injuries can occur, and dance is no different. Some...
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4 Common Volleyball Injuries and Treatment Options

Posted on October 2, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Volleyball is a fun sport for kids and adults and can be played both indoors and outdoors. However, like most...
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