Athletico Health Resources

In our modern day world where we find ourselves increasingly commuting longer distances by car to spend days rooted to a desk or computer, followed by a return commute, afternoon driving kids to practices and attending meetings, and an evening on the couch in the company of televisions, tablets, and smartphones, it is not a mystery why our backs may feel tight. And, more importantly, why the best treatment may not be stretching.

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As a physical therapist, one of the biggest complaints I receive about low back pain (LBP) is about how it can impact one’s ability to sleep through the night. According to research, low back pain is the second most common cause of disability in adults in the U.S., and the most common reason for lost work days.¹

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Back pain is the most common pain seen in outpatient physical therapy clinics across the country, with data showing that low back pain accounts for 50 percent of all patients seeking outpatient physical therapy care.¹ What’s more, one quarter of adults in the U.S. have reported back pain at least one day in the past three months.¹

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Through specialized practice, Athletico is able to better serve our industrial customers and patients. This is because Athletico offers a variety of clinical programs to support therapists and athletic trainers who have profound interest and passion in niche specialty practice. Within each program are clinical pathways for professional development that include and are not limited to mentoring opportunities, internal/external coursework for skill development, relationship building via physician observation, community outreach events and marketing support in order to develop a skillset from entry-level to master clinician. (more…)

We’ve all heard it, someone we know has “slipped a disc” in their back. However, slipping a disc is actually not possible. The vertebral discs between each vertebrae cannot slip out. So what is actually happening when someone “slips” a disc?

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Low back pain is the largest cause of disability, affecting nearly 80 percent of people in the United States at some point in their lifetime.¹
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Have you ever had low back pain?  Chances are you have had an experience in the past or are having one as you read this. Low back pain is experienced by approximately 70 percent of individuals in their lifetime.¹ In fact, 1 in every 17 visits to a primary care physician is related to reports of low back pain.² Combined, direct and indirect costs for low back pain are reported to be between 85 and 238 billion dollars, with costs continuing to rise.³

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Have you ever had low back pain while sitting slumped over in your office chair or on your couch while watching TV? Have you ever had low back pain after a day of cleaning your house or garage? If you answered yes to one of these questions, you may be interested to know that your posture can affect the amount of stress that goes through your low back during daily activities.

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