Posted on April 1, 2024 by Savannah Dugan, MS, OTR/L
You may have heard the terms “Occupational Therapy” and “Workers’ Compensation” before but may be confused about their meaning, and...
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Posted on December 10, 2014 by Athletico
Week 2 of this months quadriceps stretches is the King Arthur stretch. Hopefully you have tried week one, frog stretch...
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Posted on December 1, 2014 by Athletico
The gymnastics and cheer seasons’ are underway! Check out our second blog focusing on staying healthy during the gymnastics and cheerleading season....
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Posted on November 13, 2014 by Athletico
The gymnastics and cheer seasons’ are picking up intensity! Check out our first of two blogs focusing on staying healthy...
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Posted on September 18, 2014 by Athletico
Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
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Posted on September 11, 2014 by Athletico
A stress fracture can be one of the most irritating injuries to a runner. When one receives the diagnosis of...
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Posted on June 3, 2013 by Lori Diamos
For most of us, undergoing surgery is a big deal. Not only do we have to consider the cost and...
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Posted on May 3, 2013 by Athletico
Spring is finally here and all you can think about is that long awaited warm summer sunshine and spending time...
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