Request an Appointment

6 Stretches to Help Cardinals Fans Keep Cheering

Posted on by Athletico | Leave a Comment

As the 2017 baseball season begins, the St. Louis Cardinals’ Mascot Fredbird called up his favorite Athletico Physical Therapist Laura O’Connor for help staying limber.

Fortunately, Fredbird wants to make sure all St. Louis fans are ready to cheer regardless of where they are watching the games – whether inside of Busch Stadium or from the comfort of their own couch – so he is sharing his favorite stretches for all to try!

(more…)

What IS Physical Therapy? Get the FAQs

Posted on by Athletico | 2 Comments

As physical therapy becomes more popular, we thought it was a good time to address some of the most frequently asked questions (FAQs) from our patients.

(more…)

10 Things Employees Love About Working at Athletico

Posted on by Athletico | Leave a Comment

Athletico is celebrating its 25th Anniversary this year, and we couldn’t have made it this far without the strengths of our talented employees and leaders.

(more…)

7 Differences Between Competitive Trampoline & Fun in the Backyard

Posted on by Sarah Clough | Leave a Comment

You may have caught the trampoline competitions at this year’s Olympic Games. The world watched in awe as athletes sprung 20 feet into the air and flipped multiple times before going right back up and flipping multiple times again.

(more…)

Your Arm Pain May Be Coming From Your Neck

Posted on by Jayne Markum-Scanlan | Leave a Comment

Have you ever experienced a burning pain or a “pins and needles” sensation running from your shoulder down to your hand? Even though you might think there is a problem with your shoulder, your neck may be the issue even if you are not experiencing neck pain.

(more…)

Everything You Need to Know About Cupping

Posted on by Athletico | 1 Comment

You are not the only one who noticed red circles on the backs of Olympic athletes in Rio. These circles are the result of an ancient therapy called “cupping.”

(more…)

Athletico Fantasy Football Injury Report

Posted on by Athletico | Leave a Comment

The NFL’s season officially starts on Thursday, September 8th, which means that fans are already assembling their Fantasy Football teams.

To help you reign supreme in your league this year, we will be highlighting tips from Athletico’s Athletic Trainer Jacob Dailey throughout the season. These tips, dubbed the Athletico Fantasy Football Injury Report, shed light on some of the league’s notable injuries and provide guidance on which players you should avoid and which players you may want to pick-up.

(more…)

Stretch of the Week: Self-Massage for the Wrist

Posted on by Rachel Lackowski | Leave a Comment

The final stretch for August features two self-massage techniques for the wrist.

You will need a tennis ball and a table or hard surface to perform these techniques. As always, prior to beginning any exercise program, it is recommended to consult with your physician, physical or occupational therapist to determine which exercises are best for you.

(more…)

4 Stretches to Help Your Teen Combat Text Neck

Posted on by Athletico | 1 Comment

Times have changed.

Just a few years ago most parents were worrying about their teens’ posture as a result of carrying heavy backpacks home from school. While this is still a concern, there is a new phenomenon impacting teens’ posture, and it goes by the name of “text neck.

(more…)

The Job Search: Resume Basics

Posted on by Caitlin Kirchner | Leave a Comment

A solid resume is one of the most important tools to have in your belt when conducting your job search and building your career. This document is a snapshot of your qualifications and the first glimpse an employer has of you. Here are some tips to make an outstanding first impression:

(more…)

Page 20 of 61« First...10...1819202122...304050...Last »
Request an Appointment
  • Subscribe

  • Categories

  • Archives

  • Athletico on Twitter

  • Tag Cloud