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Is it Safe to Run with Knee Pain?

Posted on August 29, 2022 by Rebecca Pudvah PT, DPT, CSCS, OCS

Generally speaking, exercise should not be painful. Pain is an alarm system within the body telling you something is not...
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Why You Should Try Dry Needling The Next Time You Are In Pain

Posted on March 7, 2022 by Paige Gibbens, PT, DPT, MHA

Trigger point injections have been around since the 1940s, but dry needling has recently become the latest craze. Why? What...
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3 ACL Injury Risk Factors You Can Change

Posted on September 24, 2013 by Athletico

I was recently asked by ESPN’s Sports Medicine Weekly radio show to do an interview related to a recent article...
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