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Should I Exercise If My Joints Make Noise?

Posted on September 25, 2023 by Tara Hackney, PT, DPT, OCS, KTTP

Do your joints make noises when you move? Many people hear noises such as pops, creaks, or grinding in their...
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Is Your Ankle Mobility Holding Back Your Running

Posted on April 14, 2023 by Andrew Cassidy, PT, DPT

Runners are known to push into pain in pursuit of their goals. However, some nagging aches and pains are our...
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Most Common Pickleball Injuries

Posted on February 10, 2023 by Tara Hackney, PT, DPT, OCS, KTTP

Even though pickleball was invented in 1965, it has been gaining popularity very quickly since the early 2000s. Pickleball was...
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From Swelling after an Injury to Static Stretches for Improved Flexibility: Top 10 Blogs of 2022

Posted on December 30, 2022 by Athletico

As the 2022 year ends, we looked back at the top ten blogs that our knowledgeable clinicians here at Athletico...
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Can Anyone Start Physical Therapy?

Posted on December 9, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

Physical therapy (PT) is a great treatment to address aches and pains of varying kinds. It can be utilized for...
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Do You Want to Be a Ninja?

Posted on October 31, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

Who didn’t have a moment in childhood where you wanted to be a ninja? Ninjas are cool, stealthy, and can...
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Overuse Foot and Ankle Injuries in Gymnasts

Posted on September 14, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

Foot and ankle injuries can occur during various sports, but a shoe or cleat may protect the foot from more...
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When to See an Expert for Ankle Pain

Posted on August 17, 2022 by Owen Campbell, PT, DPT, OCS

Ankle pain is a common reason many people see their physical therapist. It is often after a bad sprain or...
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